Don’t worry about missing classes or sticking to a rigid schedule. You’ll enjoy studio quality classes anytime, without having to travel!
Simply press play and you’ll be transported to an upbeat fitness class, a relaxing stretch session, or a quick 10-minute stretch whenever you need it. Once you’re finished, you can easily transition back to your day.
Unlimited access to the following videos:
I love Amy’s classes. There’s something for everyone, and she makes it very accessible by providing easier and harder options for the exercises, so you can choose the level that suits you as you go!
Amy’s classes are amazing! I was extremely apprehensive about my commitment to an online fitness class. Amy has hooked me. Her classes are a part of my regular routine. Amy’s guidance, calming voice and expertise are the key factors. All classes are well planned and can be accessed on demand. I feel my balance, strength and overall fitness has improved thanks to Amy. Give her classes a try, you won’t be disappointed.
Amy is an amazing teacher who puts 100% into every class. She tailors each class and offers many different options at varying levels in the same class. I love the online classes and the ability to join from my living room! Plus the music is always perfect for the class, and I love her playlists!
Start with a two-week free trial to discover if this video library is the right fit for you!
If you decide to continue, membership is $35 per month with class videos refreshing each month.
I am a yoga and fitness instructor who is passionate about showing women how to care for their bodies safely and effectively. Together we will ensure there will be no stopping you from enjoying life to the fullest!
My approach involves clear instructions, multi-level modifications, and open communication for any questions.
Let me help you make self-care an enjoyable part of your life!