Stay updated on my next Relaxing Yoga Stretch Series—weekly 45-minute classes to ease stiffness, boost flexibility, and melt away stress—all from the comfort of home!
Take time for yourself this winter to release tension and recharge. No brushing off your car, no icy roads, no hassle.
Relaxing Yoga Stretch Series
Join the waitlist to be the first to know when dates are released for the next series. Plus, enjoy a 25% off coupon when registration opens!
Join the waitlist and save!
Stay updated on my next Relaxing Yoga Stretch Series—weekly 45-minute classes to ease stiffness, boost flexibility, and melt away stress—all from the comfort of home!
What to expect from Relaxing Yoga Stretch:
Take time for yourself this winter to release tension and recharge. No brushing off your car, no icy roads, no hassle.
Relaxing Yoga Stretch Series
Join the waitlist to be the first to know when dates are released for the next series. Plus, enjoy a 25% off coupon when registration opens!
This series is perfect for you if:
You would like to slow down and give yourself time to recharge.
You spend a lot of your time caring for others and would value having a scheduled time to focus on yourself.
You enjoy feeling connected to a community but prefer the comfort and convenience of joining class from home.
You’re feeling stressed, exhausted, and on the verge of burning out.
Stress doesn’t just affect your mind—it shows up in your body too. You might notice:
tension in your neck and upper back (which can lead to headaches)
nagging lower back pain
poor posture with shoulders rounding inward
increased heart rate and blood pressure
Give yourself the rest and relaxation you deserve.
Give yourself the rest and relaxation you deserve.
Why Relaxing Yoga Stretch is the perfect addition to your routine:
“
It is exactly what I need right in the middle of a desk job work week. What I love about it is that Amy doesn’t rush the stretching. She allows enough time to really make the stretches deep, which is why it works!
Monique B
“
It’s the perfect before bed ritual. The deep stretching helps me to move better, be more flexible and relax!
Ellysa V
“
If I have been either sitting or working hard all day it always feels good to stretch. I sleep better and am not as stiff and sore in the mornings as I would have been if I hadn’t stretched.
