In this video, I’ll guide you through a simple, effective, and incredibly relaxing chest-opening stretch to release tension built up from long hours at the computer.
In this video, I’ll guide you through a simple, effective, and incredibly relaxing chest-opening stretch to release tension built up from long hours at the computer.
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Learn a sequence of movements and stretches that:
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Hi, I'm Amy! I’m here to help you calm your mind, release muscle tension, and feel comfortable and confident along the way.
